Choosing the Best Probiotic for You

There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like […]

The Health Benefits of Honey

University Health News Daily published the article “6 Health Benefits of Honey” in June of 2019. The 6 benefits outlined […]

What Do We Mean by Sustainable Seafood?

We care about helping people lead healthier lives and, as passionate as we are about bringing you the highest quality, […]

All Carbs Are Not Created Equal

Due to the popularity of low-carb diets, carbohydrates are often feared and avoided. Because their role in weight management and […]

What Makes a Good Smoothie?

Taste preferences vary, but for starters, let’s abandon the assumption that smoothies have to be sweet. They don’t even need […]

Quercetin for Seasonal Allergy Relief

Quercetin helps support seasonal immune function and is a treatment option for allergies. It has antioxidant and anti-inflammatory properties. The […]